And for the ultimate healing by water, guests of the resort can experience water-focused treatments inspired by ancient traditions of the Huichol culture at Ohtli Spa, also the biggest spa in the area. retreats Visit Marriott Puerto Vallarta for more information. Boasting three palm-fringed pools with private cabanas, a secluded tanning pier, signature restaurant, and a full-service spa offering exclusive oceanfront treatments this idyllic oasis sets the tone for a tranquil stay in Key Wests Historic District. A lot of the people who struggled are now looking to realign and get away.". Discover deep healing for the new year. Participants have their pick of a wide variety of activities like yoga, hiking, workout classes, mindfulness discussions, and spa services. Guests can also opt to spend the day being pampered at Serenity Spa which sits on the top floor of the resort with floor-to-ceiling windows that boast panoramic views of the Caribbean Sea. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Park Igls from 3,380pp for sharing and 3,410 for singles. Guests booking the experience receive an oceanfront palapa to enjoy for a full day, and from 8 AM - 10 AM on the top of each hour, a beach attended will deliver a selection of wellness- and mindfulness-focused delights. Aptly nicknamed The Sleeping Giant, the island of South Andros is the perfect destination for pure relaxation with just over 2,000 residents. Located right in sunny Miami, this top-of-the-line medical facility will track your goals, sample your blood, and set you on the best track for sustained health after leaving the resort. Challenge yourself to embark on the Mayr diet. Catch a wave surfing or kayaking, try a mindful group Yoga session indulge in tailored spa treatments for all ages 4+. Amenities include three pools (one is adults-only) with cabana service, an expansive fitness center, several fine dining establishments, a kids' club, and the award-winning Bamford Wellness Spa. Looking for a place to recharge? Some of us are guilty of letting our fitness habits slip during summer, especially whilst on holiday.

Between experiences, relax at Exclusive Resorts' two- and three-bedroom villas featuring retractable floor-to-ceiling glass walls with panoramic views of the Sonoran Desert and Catalina Mountains, private enclosed courtyard with outdoor shower, full kitchen, and cozy gas fireplaces. Price includes full board, optional return private transfers and a wellness programme. The five-star resort is best known for its iconic guest rooms, which come equipped with en-suite infinity pools, sweeping views of the twin Pitons and Caribbean Sea and private butlers wholl do everything from pop your Champagne to scale the 2,619-ft Gros Piton mountain with you. The YaaxChe Forest Awakening Ritual uses essential oils from Balsam Fir, Juniper and Cypress trees to cleanse the lymphatic system, expand the breath and clarify the mind, while the Natures Wisdom Ritual uses a specialized skin enhancement from a mix of clay, coffee and tobacco to exfoliate and nourish the skin. With intimate class sizes, improve rapidly and keep your newfound skills for years to come! With only 15 guest rooms available at the property, visitors can avoid the usual overcrowded hotel hallways and enjoy bliss at all times as views of nature surround every corner of the charming hotel. New year, new youit is the adage weve all heard before. A chef prepares meals that meet each participant's nutritional goals (set by their onsite nutritionist, of course) and students are tutored by world-famous yoga and meditation teacher Elena Browe! jamaica retreat bookretreats Kasiiya Papagayo (Guanacaste, Costa Rica) treatments take place in a spa cabin suspended in the jungle canopy, connecting guests to the environment through immersion in nature and incorporating local volcanic stones, medicinal plants and herbs, oils, and mud. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 3, 5 or 7 nights at Porto Elounda from 1,125pp for sharing and 1,355 for singles. See ya next year!). Restore Your Equilibrium in Thailand: Comprehensive Balance & Revitalize at Kamalaya. Caerula is a luxury boutique hotel helmed by a famous HGTV couple who turned it into one of the Caribbeans chicest properties. FromFebruary 11 15, 2022,takea mindful getawayafter the holiday hustle with itineraries designed to bring you closer. Known for its 33 pristine beaches, luxe dining and laidback local culture, Anguilla is an idyllic destination for those looking to relax and reset. The Spas Terres DAfrique organic products capture the unique power of rare African botanicals that are expertly and honorably harvested from across Africa. The product line and signature treatments utilize antioxidant-rich derivatives of the wine-making process which include grape skins, seeds and pulp all of which contain numerous skin and health-enhancing components, such as vitamin C and E to strengthen collagen and increase elasticity and firmness. "People have been confined [due to the pandemic], and it is really rough on folks mentally. Worth noting: This is a Zen Buddhist monastery, so guests are invited to participate in ceremonies and meditations as desired. retreats At this plant-based, eco-friendly resort, guests enjoy sacred arts and Balinese healing traditions, such as deep bodywork, energy movement, and meditation. Cost: $150 per night for a single room, minimum of 4 to 13 nights. Create healthy new patterns of living. Details: This luxury hotel on Tulum Beach is the perfect place to unwind. Company Denver, Colorado. Custom Members-only itineraries that will fill you with awe. From the moment guests step foot in Caerula Mar Club, its warm aesthetic and crisp design will invite a sense of escape and immediate tranquility. Cost: Starting at $649 a night (three-night minimum). Located just a few minutes from the shores of Albufeira, challenge your active side by learning poses and techniques in yoga as well as skills in either surfing, kayaking, or paddleboarding. If weight loss is your goal, Pritikin is your spot. Your therapist will guide you through a series of rhythmic water movements (swaying you from side to side in the water) that relax your mind, muscle tissue and joints, allowing you to gradually drift into a meditative state. Casa Palopo offers plenty of options to nourish the mind, body and soul. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 or 14 nights at Kamalaya from 3,240 pp for sharing and 3,615 for singles. Enjoy spa treatments, yoga classes, and Spanish lessons at this unique getaway. This place even has a quartz massage, where the guest lays down in a crystal quartz massage bed and uses color therapy for a deeply therapeutic experience. Youll be greeted with tequila and pozole (a weekly culinary tradition in Zihua) upon arrival. Unplug to reconnect with your love during theValentines Weekend retreatatMiraval Arizona, known as one of the best wellness destinations in the world. The goal of this retreat: to lead transformations and empowerment through surfing. Affectionately nicknamed The Tropical Grand Mansion, the property feels more like a private villa with all the bells & whistles of a full-service resort, including butler service and a 4:1 staff to guest ratio that allows for a bespoke experience where guests truly feel pampered. This#1 Destination Spa in the U.S. by Cond Nast TravelerisTHEplace to reach your 2022 mind and body goals. You can also sign up for private experiences like a couples massage, cooking or cocktail making classes,and workshops likeConsciousConnections with Wellness Counselor Lisa Frank, which utilizes partner yoga andhealing practicesto develop deeperintimacy withyour significant other. Coquillade Provence Resort & Spa (Provence, France) offers signature treatments incorporating lavender oil sourced from the lavender fields that carpet the 100-acre hilltop estate in the heart of Provence. Across the street at Puente Romano Beach Resort, guests can get the ultimate rest and relaxation experience through the resorts partnership with thepioneers of the perfect sleep,HOGO offering sleep coach services, a first for the Mediterranean. VOYAGES MAGAZINE - Online magazine for lovers of cruises, yachting & expeditions. Enjoy an intimate island experience, with the resort spanning six acres of this stunning locale, transporting you to your own secluded paradise. wellness holidays vietnam begins where kuoni Montage Laguna believes optimum wellness occurs through therapeutic treatments, physical fitness, and body nourishment. retreats surf MALIBU BODY - Immerse your skin in this ultra-hydrating and emollient-rich body lotion. Between experiences, relax poolside at the iconic Mosaic Pool or stroll to the Pacific Ocean, just beyond the bluffs. The spa uses the Parisian branddu jour Biologique Recherche known for its astounding effectiveness using intentionally pure, raw active ingredients. The perfect destination for a family holiday as rests away from your regular tourist spots with extensive facilities and activities for all the family to enjoy! Introductory and closing screenings alongside sleep tracking reviews will help you gauge how you sleep and thus how you can improve it, allowing you to feel well rested and refreshed for years to come. Kickstart Your Summer of Wellness in Ibiza: Fitness at Six Senses Ibiza. Guests will have access to a personal activities concierge to wait on them hand and foot and will find a daily lux array of wellness treasures awaiting them in their suite, complete with a private plunge pool where a bucket of fittingly named Dufresne beers will be delivered to them daily at Happy Hour. Share your journey to wellbeing and learn more about each other in the process. Six Senses take a personalized approach towards full body wellness so you can really gauge how to make the most of your break. Details: Right in the middle of the Catskills Mountains, this resort is the perfect place to align your mind, body, and spirit. Its coachesOlympic athletes have led retreats! Being an extremely tailored experience, this retreat can be done at your own pace and at your own ability level, so you can feel fully confident and happy with your own progress and achievements. Details: This resort in the Poconos offers guests the chance to shift away from the business and distractions of everyday life in order to ground down and focus on YOU. Putting on your explorer hat, hike high over the island to the peak of Sierra Negra Volcano, cycle around the island and snorkel the glistening waters of the archipelago to feed the endlessly inquisitive nature of our being and get fit whilst doing so. The Santa Maria, a Luxury Collection Hotel, Intercontinental Resorts French Polynesia, Argentario Golf & Wellness Resort - Porto Ercole, Tuscany, Italy, Oceanscape Yachts - Because Life's Too Short for Ordinary Vacations, Silversea - Experience All-Inclusive Ultra-Luxury Cruises. Surrounded by greenery and olive trees, with gorgeous views, and a short distance to the village and the beach, Olea is the spot to get away and shut out the rest of the world. Home in Italy: The Finest Collection of Luxury Villas Since 1994, Porto Zante Villas & Spa - Zakynthos, Greece - The leading villa resort in Europe, A.M.A Selections - Luxury Villa Rentals throughout Europe, Dude Ranchers Association - An all-inclusive vacation experience like no other, Luxo Italia - Curated Luxury Travel in Italy, Exclusive Private Villas Limited - Luxury Villas in Orlando, Barbados and Europe. De-stress at Puerto Vallartas largest spa and infinity pool at Marriott Puerto Vallarta Resort & Spa.

Well, where is she? Perched on the shore of Lake Atitln, Casa Palop is a beautiful private home turned luxury boutique hotel that offers breathtaking views of the lake and its three magnificent volcanoes making for a serene backdrop for those needing a high-end stress-free getaway. This retreat is perfect for travellers looking for a holiday that blends relaxation and fun. Peaceful Palapa at Aruba Marriott Resort & Stellaris Casino. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers a 10-day tour at Active Tours - Galapagos from 2,475pp. Make Family Memories in Morocco: Family TimeTogether at Paradis Plage. Featuring the destinations largest infinity pool and activities centered around water like the hotels snorkeling, swimming and kayaking excursions nearby, seasonal whale watching and a sea turtle release program, your mind will be calmed by your surroundings. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 3, 5 or 7 nights at Six Senses Ibiza from 1,535pp for sharing and 2,345 for singles. With a full state-of-the-art gym and menu of fitness classes taught by world-class instructors, there's no shortage of opportunities to move your body in energetic and creative ways. physician 2022 True Bravo fans will recognize this spot from The Real Housewives of New York. Summer months can provide the perfect motivation to pursue new healthy diets, practices and routines. Price includes breakfast, optional return private transfers and a wellness programme. During their two annual retreats in March and November, guests enjoy a beautiful room overlooking the sea on the Amalfi Coast. It is the only resort in the Caribbean to feature the Gharieni Quartz Sand Beds for Hot Sand Therapy, also known as Psamotherapy. honesdale In fact, the name YO1 is inspired by the Sanskrit word "Yovan," meaning youthful and the human quest of attaining eternal youth.

The center offers daily yoga and meditation classes, guided walks through the mountains around Positano, strength training with a personal trainer, daily massages, and access to the hotels pool, sauna, and Turkish bath.

Want a top-of-the-line medical experience where you get your blood drawn and analyzed every day? At 9 AM, a flavorful and nutritious bowl of overnight oats from Gelato & Co. is delivered, along with a variety of essential Aruba Aloe products to keep the body protected from the sun, and a prompted mindfulness journal and pen for self reflection and positive affirmations. Cal-a-Vie Health Spa (Vista, California) produces Vinotherapie, a product line formulated with extracts from the spa's harvest of Cabernet Sauvignon, Cabernet Franc and Merlot grapes. Feel Amazing Together in Italy: Wellness for 2 at Preidlhof. Full details may be found here. Luxury wellness retreats are sweeping in as a post-pandemic health and travel trendfor 2022. Pritikin. Price includes full board, optional return private transfers and a wellness programme. Those seeking to step back out of their homesand maybe the quarantine fifteen still hanging aroundneed to addThe Ranch Malibuto theirtravel bucket list. All treatments at the spa end in the hotels hot and cold plunges, said to help stimulate and invigorate the sense. At 10 AM, a reusable Aruba Marriott Resort water bottle is delivered to help stay hydrated throughout the day, a $50 gift card to use at the on-site Mandara Spa for continued self care, as well as a list of additional wellness options available at the resort, such as fitness class schedules and details on the stand up paddleboard yoga with Vela Aruba, for continued wellness during their stay. Grand Hotel Portovenere - Cinque Terre - Discover this beautiful area of Italy! Guests can enjoy a sophisticated sleep along with a consultation from a professionalHOGOsleep coach, an in-room sleep series as well as a Six Senses massage, yoga, meditation, and energy boosting meals. With the Redemption Package, guests of this gorgeous boutique hotel nestled right outside the relaxing fishing village, can eat and drink like kings and queens and "get busy living" in a big way. Women's Health may earn commission from the links on this page, but we only feature products we believe in.

Discover your own life balance on the beautiful Laguna Beach shores with a wellness retreat to Montage Laguna.

(Their 1:1 private Wellbeing Consultations sound particularly appealing!) Redemption travelers can relax on their private terrace, cold one in hand with the "sun on their shoulders" and feel free or "normal again, at least for a short while". Take a soak in ocean minerals followed by a raw coconut and algae wrap to replenish your skin during the Seaside Renewal treatment, or opt to a revitalizing massagesolo or with your special someone. The first of its kind in Morocco, this Eco-Retreat resides on the Agadir coastline, with its own private beach overlooking the sapphire Atlantic. The 4,000-acre paradise includes 40 miles of hiking trails, 32 acres of gardens, an organic farm, and La Cocina Que Canta cooking school. healingguide ananda integrates ayurveda vedanta Women's Health may earn commission from the links on this page, but we only feature products we believe in. retreats We check out resorts and retreats and meet with the different individuals to make sure we're aligning our clientele experience with the resort of their dreams," says Wolter. For those craving some me time in one of the worlds most incredible natural environments, theres no better place to spend it than inside one of the stunning sanctuaries at Jade Mountain, St. Lucia. The islands only resort, Caerula Mar Club, is situated along 10 acres of gorgeous turquoise beach. Photos courtesy of Silversands Grenada.

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